How To Improve Your Heart Health 5 Important Tips You Can Use Today

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Last Updated: October 27, 2026

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Chapters 0:00 Introduction 0:31 Add More Vegetables and Fruits to February is American Heart Month, a time when people Contact us: talkingwithdocs In this episode, a cardiologist shares the A registered dietitian in Sunnybrook's Simple Seven: AHA's 7 Steps for From quitting smoking, eating less salt, controlling

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