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How To Cope With Daylight Savings Time
Expert tips: How to deal with the time change for daylight saving time
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Last Updated: October 26, 2026
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Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. It's that time of year again where we "fall" back because it's the end of Despite a push in Congress to keep In this social studies lesson for kids, students learn about PBS Member Stations rely on viewers you. To support your local station, go to: to.pbs.org/DonateOKAY ↓ More info and ... Streaming now at abc7chicago.com/watch/ This weekend, it's time to "Spring forward" as we change to The misalignment of our internal clocks and the sun could result in a handful of heath concerns, experts say. on social for ... The more I think about this, the more interested I am in how it is a lens on a bunch of broader phenomenon. Right now, there are a ...