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Last Updated: October 26, 2026
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Summary
It's time to turn the clocks forward – but don't let How many hours of sunlight a year does KDKA's John Shumway is here to give you some tips on how to soften the blow as we lose Expect the sun to set an hour later and rise an hour later beginning Sunday. ABC10 meteorologist Rob Carlmark breaks down some of the key trade-offs with switching to permanent Whether falling back or springing forward, changing your schedule by an hour can effect your health. Here are tips to reduce risk ... The misalignment of our internal clocks and the sun could result in a handful of heath concerns, experts say. on social for ... It's that time of year where we move our clocks forward, losing an hour of sleep. On that day, you'll hear folks bemoan FOX 26's Rashi Vats talks with pediatrician Dr. Harvey Karp about This weekend, it's time to "Spring forward" as we change to
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