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Last Updated: October 26, 2026
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Dr. Samer Hattar and Dr. Andrew Huberman discuss why In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC doctor shares that there are ... On Sunday, March 8th, we spring forward! Here are five ways the Getting an extra hour of sleep this weekend comes with a catch for your Manitoba cardiovascular researchers are calling for the end of Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the
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