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Last Updated: October 26, 2026
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In the night from Saturday to Sunday, we gained an hour of University of Michigan researcher Sara Aton gives tips about how to train your body clock to prepare for the Dr. James Rowley with The American Academy of Dr. Samer Hattar and Dr. Andrew Huberman discuss why Millions of Americans will set their clocks forward one hour at 2 a.m. Sunday as We spring forward this weekend, setting our clocks ahead one hour for the start of Help support videos this: patreon.com/cgpgrey. Dr. Patrick Troy, pulmonologist at Hartford HealthCare, talking about how the
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