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How to survive daylight saving time: Sleep expert shares tips before we spring forward
Daylight saving is a waste of time
The Real Reasons Permanent Daylight Savings Time Never Stuck
Neil deGrasse Tyson Explains Daylight Saving Time
The debate over Daylight Savings Time
Daylight Saving Time 101 | National Geographic
How to Fix Daylight Saving Time
Daylight saving time ends Nov. 1; clocks move back an hour
Daylight savings explained: Why do we adjust our clocks
Fixing Daylight Saving Time Is THIS Easy
Should we keep daylight saving time year-round
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Last Updated: October 26, 2026
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Summary
Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. Despite a push in Congress to keep Springing forward into clock chaos There are LOADS of studies out there that highlight how illogical the practice is - here are just a ... The more I think about this, the more interested I am in how it is a lens on a bunch of broader phenomenon. Right now, there are a ... PBS Member Stations rely on viewers you. To support your local station, go to: to.pbs.org/DonateOKAY ↓ More info and ...