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Last Updated: October 27, 2026
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Despite a push in Congress to keep It's rather hard to believe how quickly this day has come! Unfortunately this means we have to lose an hour of sleep which I hate. ABC10 meteorologist Rob Carlmark breaks down what people need to know about permanent Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. This Sunday, we turn our clocks back an hour and return to standard
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