Sfa Campus Rec Group Exercise Indoor Cycling

Summary

Zumba is a fusion of Latin and International music that features a high energy dance training to tone and sculpt the body. This "feel ... I.C.G is about power = speed x strength! Coach by Colour translates your speed and strength into different coloured zones to ... Getting into shape just got hard core! This class features cardio portions mixed with a variety of strength training Ready to unwind after a long day? Evening Yoga is the place to be! This mind-body Strava: strava.com/athletes/341482 Location: Greenbelt, Maryland "Show More" ↓ FAQ Q: What kind of This class takes standard hi/lo aerobics moves and gives them a bit of an upbeat urban flava. Set to the latest hip-hop music, this ... Turbo Kick is a one hour party that includes a combination of shadow boxing, kickboxing, sport drills, dance, yoga and a lot of ... This energetic class focuses on toning and sculpting your body into shape. The mixture of high intensity interval techniques will ... Need a quick cardio session? This challenging class provides a great full body Alice Elam - IMD2019 CYCLEX® EXPERIENCE.