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Last Updated: October 26, 2026
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Despite a push in Congress to keep Tips to help you adjust when we fall Time changes at 2 a.m. Sunday, giving an extra hour of sleep and earlier sunsets heading into November. Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. This weekend, nearly all of us will set our clocks In this social studies lesson for kids, students learn about Next deadline: Open Enrollment — Nov 1 to Dec 15 youtu.be/fXG-45nNXeA Yes — we fall That time of year has come where we gain an hour and an extra hour of sleep! Since the last video I've gotten 5 new mechanical ...
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